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How do you have sooooo much Energy? I get asked this alot
I am going to give you my simple methods I do to get an Amazing
Supply of Energy!!!
Ready???
Dont drink Energy drinks!!!! they are FULL of Sugar that only give you
a quick hit than you will just crash and burn my sis! ( Im not saying never to have them again but just dont depend on them for Energy)
Eat your 5+ a day!
When I dont Eat healthy & get a balanced amount of vegs and fruit I feel sluggish!
That is because our Greens supply us with soooo much nutrients which fuels us up and gives us ENERGY!!!
It was hard for me to keep up sometimes with the 5+ a day so I found the most AMAZING Greens Balance that is packed with 38 different Veg & Fruit its the BEST!!!
Mindset
Yep I tell myself I have MORE ENERGY I train my mind to think I have ENERGY its not trickery its just training your mind to think the opposite of how you may be feeling and moving toward HOW YOU WANT TO FEEL!!! I want to talk more about this but that will be in another blog because I only want to give you simple tips!
Listen to Uplifting Podcasts or Music
There is something about listening to a Motivational speaker like #RachelHollis or #AnthonyRobbins or even #TdJakes that gives me a fire up my butt! try it!! it boost my Energy and will sure boost yours or just #Motivate you either way we #WIN
Now this next one your gonna be like.... Oh here she goes pitching us with all her products she sells trying to get us to buy
HECK NO!!! I am so proud of our products because they are top of the line but I would never recommend anything I dont love and know that in sharing it others might benefit from them too.
Swap your Coffee or Energy Drinks for Fizz Sticks
Say What???????? yep you heard right! I used to have coffee after coffee just to try pull me through the day until I found Fizz Sticks!!! they honestly changed my #EnergyGame for the #Better and if you have been following me for awhile you will know exactly what #FizzSticks are :)
Click my photo to find out more about the #FizzSticks and also buy yourself some!!! Honestly you can thank me later :)
Well my Shiloh ( youngest kid) has woken up from her baby nap! must be a sign to end this :) I really enjoyed writing this and sharing with you all how I get Energy!
Let me know how you get on implementing my simple tips or if you have some great ways how you get Energy that I haven't shared post in the comments below id love to hear from you!
Stay Blessed
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